Serve Smarter: 5 Cues for a Reliable First Serve
Five cues to simplify your serve and build dependable targets.
Read post10Ace Blog
Tennis tips, drills, and match-ready coaching.
Split-Step Timing: The Rhythm That Changes Everything
Land at contact and unlock faster reactions in every rally.
Read postBaseline Defense Footwork Ladder
Use a simple ladder to move cleaner and recover earlier.
Read postTopspin Forehand Fundamentals: Shape, Spin, and Control
Build a modern forehand with a consistent low-to-high path.
Read postBackhand Stability: The Two-Handed Checklist
Lock in spacing, base, and finish for a steady two-hander.
Read postReturn of Serve: Win the First Three Steps
Split, read, and move with a compact swing and clear targets.
Read postBuild a Weekly Practice Plan That Actually Sticks
Balance technical work, points, and recovery in three sessions.
Read postThe Between-Point Routine That Calms Your Nerves
Reset, choose a target, and recommit in 20 seconds.
Read postStrings, Tension, and Grips: The Quick Gear Tune-Up
Dial in feel, spin, and comfort without a new racket.
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